Gael Lindenfield - Leading Confidence and Self-Help Expert
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One-to-One Sessions

Gael offers a consultation service for individuals in Central London. You can book to see her for just one or two sessions for advice on a specific issue or you may wish to arrange an individually tailored course of 6-8 sessions.

Although Gael is a qualified and highly experienced psychotherapist, she now usually chooses to work with individuals using a guided self-help approach. Most commonly, clients are seen at fortnightly or monthly intervals for a 1 or 1.5 hour session and are asked to commit to doing homework tasks each week. For people travelling long distances longer sessions at less frequent intervals can be arranged.

Please contact her directly for fees and terms of this service on:

Please note that reduced fees can be negotiated for people experiencing financial hardship, and that all enquiries and consultations are treated in the strictest confidence.


I also offer consulations via a confidential email service.

If you are currently confronted by a pressing personal problem, this is a way I can quickly offer you some support from wherever I happen to be in the world. In my response I will attempt to clarify issues that may need addressing and offer some practical suggestions on how to tackle them.

The service is simple and affordable to use.

Simply select a payment option in the box below.

All payments are securely processed by PayPal. Find out more about PayPal.

Once you have paid you will be taken to a form for you to fill in. On this form you can tell me a little bit more about yourself and the problems you are facing.

All consultations are treated with the utmost confidence.

In the unlikely event that you experience any problems when making a payment, please email .

To begin, please select a payment option by clicking on one of the two PayPal buttons below...

1x E-Consultation for just £29.95:

5x E-Consultations for just £135:

Training for Organisations

For the past twenty years, Gael has tailored and successfully implemented a wide range of successful self development courses for major global organisations in the Telecomms, IT and Pharmaceutical and government sectors. Additionally she has delivered personal development training as an associate trainer for Henley Management College.

Together with a colleague Dr Malcom Vandenburg she initiated an innovative stress management programme entitled “Positive under Pressure”. Over the past 6 years, this programme has been delivered to a wide range of organisations including most GP graduate medical training establishments in the UK. A self-help book based on this highly successful programme was published in 2000 (For details of this book click on the Books tab above.)

Charitable Work

Gael regularly supports a very wide range of charitable organisations by giving fund-raising talks or discounted training seminars to staff and volunteers.

Three of the charities she is currently working with are listed below.

The Laura Lindenfield Foundation
The Who Cares? Trust
Gamian Europe

Click here to find out more about Gael charitable work

Media Work

Gael’s authoritative status on self-help, confidence and emotional intelligence matters means she is regularly asked to appear on national and overseas TV and radio. Her appearances have included: the Jimmy Young Show; Esther; This Morning; You and Yours; The Late Late show (Ireland); All in the Mind; Woman’s Hour and The Learning Curve.

As well as being frequently quoted in national magazines and newspapers, she has a regular column entitled “Stressbusters” in Management Today.

Please contact Gael directly for more examples of her media work and the full range of subjects on which she can be consulted.

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